Overcoming Trauma: How Yoga Helped Kathy White Through Grief and Loss

In this episode, Kathy shared her tragedy of losing a child at birth and how she overcame her grief with the help of yoga.  When Kathy was in her 30’s, she gave birth to a child; unfortunately, he died. This life-changing tragedy leaves Kathy’s life in the dark as she grieves her child’s loss. But…

“From Teen Mom to Successful Coach: One Woman’s Journey”

On the Beyond Adversity Podcast with Dr. Brad Miller (DrBradMiller.com), Leslie Hope Holthoff, (www.lesliehopecoaching.com)a divorce and co-parenting coach, shared her experiences navigating through the difficult process of divorce and co-parenting. Leslie’s story is one of resilience, perseverance, and hope that has inspired many others to break the cycle of madness in divorce and co-parenting. Leslie’s…

The Journey of Grief

Grief is one of the most complex human emotions, and it’s something that affects almost everyone at some point in their life. Whether it’s the loss of a loved one, a job, or a relationship, grief takes on many forms and can manifest in different ways. Pat, a writer and poet has experienced her fair…